Starting therapy often comes with questions and that’s completely normal. This section is designed to provide clarity around what therapy looks like at Reach The Moone, how to get started, and what you can expect along the way. If you don’t see your question answered here, you’re always welcome to reach out. We’re happy to help you feel informed, comfortable, and supported as you take this next step in your healing journey.
Therapy can benefit anyone experiencing emotional distress, stress, anxiety, depression, life transitions, relationship challenges, or personal growth goals. You do not need to be in crisis to benefit from therapy.
At this time, Reach The Moone PLLC provides individual psychotherapy for adults (18+), including trauma-informed counseling, faith-integrated therapy (upon request), emotional and relationship support, and virtual therapy across North Carolina.
Yes. All sessions are offered through a secure, HIPAA-compliant virtual platform to ensure privacy and confidentiality.
Virtual therapy is available to adults (18+) who are residents of North Carolina.
Sessions typically last 45–60 minutes, depending on your needs and treatment plan.
Most clients begin with weekly sessions. Frequency may change over time based on your goals, progress, availability, and preferences.
The length of therapy varies. Some clients benefit from short-term, goal-focused therapy, while others choose longer-term support. This is discussed collaboratively and adjusted as needed.
Therapy can help with anxiety, depression, trauma, grief and loss, stress, burnout, life transitions, self-esteem, relationship challenges, and emotional regulation.
Yes. Therapy is confidential, with limited exceptions required by law, such as concerns related to safety of yourself or others.
No. Therapy moves at your pace. You decide what to share and when. Building trust and safety is a priority.
No. Faith integration is optional and only included if you request it. All clients are welcome regardless of religious background.
When requested, faith integration may include spiritual reflection, values-based discussions, or faith-centered coping strategies—always guided by your comfort level and preferences.
